Creating Healthy Habits this Spring: Staying Positive and Taking it One Day at a Time
Create healthy habits with a simple 3 step process.
How to improve thinking and memory through exercise
Let's do it--how can you change your exercise routine to improve your thinking. We will walk you three easy ways.
Stress free mattress shopping
Mattress shopping stressing you out? We get it--there is so much information out there! Let the experts from re+active ease the shopping e
Top 5 Reasons to Exercise if you have Parkinson's
Want to know the benefits of exercise in PD? From constipation to sleep to brain changes--we've got you covered!
Namaste--A Breathing Mediation
Namaste--a breathing meditation. What is it and how do we do it?
