Exercise and Osteoporosis - Bone, to be maintained, must be strained
What is the best exercise to prevent and treat osteoporosis? How can a physical therapist help?
How to improve thinking and memory through exercise
Let's do it--how can you change your exercise routine to improve your thinking. We will walk you three easy ways.
Top 5 Reasons to Exercise if you have Parkinson's
Want to know the benefits of exercise in PD? From constipation to sleep to brain changes--we've got you covered!
